Tag work

Understanding the behaviours scarcity mindset attracts

Marketing and business wouldn’t be where they are without scarcity mindset. It’s our “buy now!” moments in life that get the sales humming. This in itself isn’t all bad. Scarcity mindset may be powerful in terms of marketing, but it can also be difficult to switch off from and become a pervasive drive. This drive can influence behaviours and decisions in a seriously negative way. Let’s take a look at

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Taking freelance challenges to the stage at Vivid Ideas 2017

In 2015, Hacking Happiness took ‘the myth of worklife balance in a get ahead culture’ to the stage at Vivid Ideas. We were atop the city with a glorious view with the likes of Beyond Blue, Gen Baijan from the University of Sydney, Sarah de Graaf from the Mind and Movement Centre and of course, Hacking Happiness. A lot has changed yet remained the same in that time. Rebekah is

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When your mind fights against you: The mind on migraines

As someone who spends a stupid amount of time dealing with migraines, I have also done an amazing amount of reading and study on the subject. Most of it has to help get rid of the problem, to prevent triggers and so on. But ever curious, I have also looked at the notable stories around the problem. One such story is that Lewis Carroll was plagued with migraines. In the

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Want to be better at work? Seek out grounding experiences

You can always recognise a freelancer, small business owner or office worker who doesn’t have an awful lot going on outside work. They’re often too serious about the work. They also have higher levels of stress and are more difficult to work with. Work may be too high a priority as other things fall by the wayside. Their perspective becomes skewed. Work becomes far more valuable to identity than it ought

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How to deal with work related apathy

Work related apathy is a normal and natural part of our working existence. No matter how much you like working, no one is immune from work related apathy. Where it becomes problematic is when we ignore work related apathy and the warning signs. When we push through the feeling of not wanting to, we may get into a groove later. It’s still not something we should take for granted. When you work for

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Looking for a working life with meaning

When seeking happiness in our working life, it’s easy to be swept up in the culture of passionate employment. To look at the memes about working hard and believing in your dreams and that’s it- success assured. Yet most Australian workers enjoy far less flexibility, financial incentive and freedom than what the idea of passionate employment allows for. Our relationship with work is changing. We are asking more of work than

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