Posts by Guest Blogger

The Art and Science of Gratitude

In this guest blog, Lauren Tober talks about the science of gratitude.  Unless you’ve been living under a rock, you would have heard about the power of gratitude. “Gratefulness is the key to a happy life that we hold in our hands” Brother David Steindl-Rast In the last few years, much research has focussed on exploring the effects of gratitude, and has found that people who consistently practice gratitude report:

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A freelancer’s 3-step guide to ongoing happiness

This is a blog about finding my daily happy. I’m not talking about singing on hillsides in the middle of the day kind of happy. I mean more joy, than not. More contentment, than not. More smiling, than not. And it’s not entirely for selfish reasons that I’m doing this. Self-care is good for business. I assume you’re a little interested because you’re here, reading. First, I want to share

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