Posts by Rebekah Lambert

Work related suicide in Australia

You commit to work for financial reward and the satisfaction of a job well done. Yet it’s estimated 1 in 5 Australians who suicide do so because of their working environment according to Suicide Prevention Australia. How can we possibly be making people so miserable at work that suicide seems like the only option? And what can we do to lower such scary statistics? Work related suicide: a snap shot Nationally,

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Damn you and your online happiness

Online happiness is difficult for many of us to swallow. That person with the picture perfect life. That old friend who seems to have all the Twitter luck. The Facebook relative who gently taps away at the foundations of what you thought you had. All by simply by being there in front of you. Ah social media, why do you get everyone’s knickers in a twist? From conspiracies about the

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Looking for a working life with meaning

When seeking happiness in our working life, it’s easy to be swept up in the culture of passionate employment. To look at the memes about working hard and believing in your dreams and that’s it- success assured. Yet most Australian workers enjoy far less flexibility, financial incentive and freedom than what the idea of passionate employment allows for. Our relationship with work is changing. We are asking more of work than

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4 simple ways to reduce stress

You can understand why stress reduction is such a hot topic. Stress is difficult to deal with. It can sap your energy and make you doubt yourself. Left unchecked for an extended period, it can cause you to feel anxious, fatigued and drained. And even invite physical and mental ill-health. But you might not always be able to walk away from a stressful situation. But you can experiment with techniques

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Is it OK to tell people to harden up?

Commentary on social media, news articles and forums is always problematic. You’ve got people who are invested in loving or hating the content delivery agent. Topics of all kinds get people more than a little hot under the collar. And of course you’ve got trolls, personal bias and the odd drunkard to contend with. But increasingly, there is one phrase that is spilling into conversations online that is problematic. And it

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Do what you love: the enemy of self-care?

“Do what you love and you’ll never work a day in your life” they cry. From the online memes to the seminar halls, our fractured marriage with working life has an alleged cure. If only we could find that one true working love. That passion project that can sustain us is waiting in the fields of happiness. It’s blossoming without us, just waiting to be plucked. But what if I told

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