Hacking Happiness is busting the myths around what it means to be successful and prosperous.
If you choose Hacking Happiness, you won’t become the next business celebrity through hustling yourself into the ground. But you won’t abandon reason in favour of living in a happy little bubble when it all gets too much, either.
· Reducing your stress through practical advice and action
· Removing the myths that keep us in denial and unhappy
· Promoting productivity that’s based on efficiency and recognising your limits in equal measure
· Fostering contentment in the things we do in life
So what are you waiting for?
While many of us may be bracing ourselves for hot weather or Great Aunt Jessica’s sharp cactus tongue, some people face a festive season that is far scarier. Unfortunately, Christmas and New Year is a hard time for many people. It’s a time where the grief and loss of a family member can be the hardest to take. It also comes with added financial pressures and can be a time
As someone who spends a stupid amount of time dealing with migraines, I have also done an amazing amount of reading and study on the subject. Most of it has to help get rid of the problem, to prevent triggers and so on. But ever curious, I have also looked at the notable stories around the problem. One such story is that Lewis Carroll was plagued with migraines. In the
Part of the mandate of Hacking Happiness is to tackle uncomfortable conversations. To take those topics we shy away from and give them a squeeze, an airing, a place to breathe. It’s difficult at times to describe why uncomfortable conversations are so important. And why they are so necessary. But their value is immeasurable. Here is an exploration of the idea of uncomfortable conversations and the beauty within What are
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